We are in-network with Blue Cross Blue Shield.

For other plans out-of-network, our practice can provide you a monthly superbill to submit to your insurance company. We recommend you contact your insurance company regarding reimbursement rates, as this can vary from insurance company and your selected healthcare plan.

To determine if you have mental health coverage through your insurance carrier, call the number located on the back of your insurance card.

Check your coverage carefully and make sure you understand their answers. Some helpful questions you can ask them:

What are my mental health benefits?

What is the coverage amount per therapy session? 

Do I have a co-pay or co-insurance?

How much does my insurance reimburse for an out-of-network provider?

Yes, we offer weekend and evening appointments! Please check with your desired therapist regarding their availability.

Our rates are:

$200/intake session (up to one hour)

$175/(up to one hour)

$150/(up to 45 minutes)

Each therapist offers a limited number of sliding scale spots. Please reach out with further questions regarding availability. 

Our therapists each specialize in a number of different modalities, and are all trauma-informed. Common modalities used in our practice are:

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavioral Therapy (DBT)
• Accelerated Resolution Therapy (ART)
• Family Based Treatment for eating disorders (FBT)
• Eye Movement Desensitization and Reprocessing (EMDR)
• Somatic-based
• Psychodynamic
• Prolonged exposure
• Emotion-focused
• Narrative Therapy

Coaching services are not covered by insurance, and are private pay only. Please inquire to learn about rates and packages, or to set up a consultation call with one of our coaches.

We understand that you're human, and life happens! We do not charge a fee for sessions cancelled with more than 24 hours’ notice. For late cancellations, our practice offers a three tiered system - first cancellation is waived, second cancellation is a $50 fee, and three or more cancellations is a $150 fee.

No shows are charged at a $150 rate. A no show is considered if a client does not arrive within 15 minutes to session.

For clients specifically interested in ART:

Clients are able to continue seeing their therapist while engaging in ART if they are seeking relief from trauma symptoms, which typically yield results in as little as one to two sessions. Often, clients will meet with their ART therapist briefly to resolve symptoms and then continue with their previously established therapist. Of course, ART is also available to clients who would are searching more long-term therapy.

Research shows us that the best indicator for positive outcomes in therapy isn't always the modality used - it is your connection with your therapist.

So.. no worries at all! We are happy to provide you with other referrals at any time at your request. Our top priority is making you feel comfortable, no matter who you continue therapy with!