meet your coach
Introducing Taylor, your dedicated coach for eating disorder recovery! Taylor is knowledgeable, skilled, and has personally experienced the journey of recovery herself. Her relatability and passion for her work make her an invaluable resource to any treatment team.
Taylor is a Certified CCI Eating Disorder Coach, equipped with both personal experience and comprehensive training to support individuals facing eating disorders.
Real-Time Texting Support: Anytime, Anywhere
In times of difficulty, when you feel activated, or simply need someone to talk to, you can reach out to your coach at any time. This adaptable support enables you to navigate your emotions and obtain guidance precisely when you need it.
Regular, Scheduled Sessions
Recovery is a journey, and regular check-ins are essential for tracking progress and accountability. During these sessions, we'll discuss your feelings, identify barriers, and celebrate successes, providing support and encouragement while addressing challenges in real time.
Virtual Meal Support
Meal support services with your coach provide compassionate, non-judgmental assistance during meal times. Whether you'd like support with meal planning, confronting fear foods, or managing challenging emotions related to eating, we are here to work through it alongside you.
Skill Building - Tools for Recovery
Recovering from an eating disorder goes beyond managing food; it involves developing skills to cope with life’s challenges healthily. Our coaching builds emotional resilience, stress management, self-compassion, and identifies unhelpful thought patterns. Together, we create strategies for sustainable recovery and emotional well-being.