meet your coach

Introducing Taylor, your dedicated coach for eating disorder recovery! Taylor is knowledgeable, skilled, and has personally experienced the journey of recovery herself. Her relatability and passion for her work make her an invaluable resource to any treatment team.

Real-Time Texting Support: Anytime, Anywhere

In times of difficulty, when you feel activated, or simply need someone to talk to, you can reach out to your coach at any time. This adaptable support enables you to navigate your emotions and obtain guidance precisely when you need it.

Regular, Scheduled Sessions

Recovery is a journey, and regular check-ins are essential for tracking progress and accountability. During these sessions, we'll discuss your feelings, identify barriers, and celebrate successes, providing support and encouragement while addressing challenges in real time.

Virtual Meal Support

Meal support services with your coach provide compassionate, non-judgmental assistance during meal times. Whether you'd like support with meal planning, confronting fear foods, or managing challenging emotions related to eating, we are here to work through it alongside you.

Skill Building - Tools for Recovery

Recovering from an eating disorder goes beyond managing food; it involves developing skills to cope with life’s challenges healthily. Our coaching builds emotional resilience, stress management, self-compassion, and identifies unhelpful thought patterns. Together, we create strategies for sustainable recovery and emotional well-being.

FAQs

How It Works:


Reach Out: Start by scheduling a free consultation with us. We’ll discuss your needs, challenges, and how we can support your recovery goals.


Create Your Personalized Plan: After understanding your unique journey, we’ll design a coaching plan tailored to you. This could include a combination of real-time support, meal guidance, regular check-ins, and skill-building exercises.


Start Your Recovery Journey: With ongoing support, tools, and accountability, we'll work together to develop a healthier, more balanced relationship with food and your body.

  • Pricing

    Our monthly pricing is customized based on your individual needs and goals. During your initial consultation call, you'll work with your coach to create a personalized coaching package that best supports your recovery journey. This ensures you get the right combination of services—whether it’s real-time texting support, meal guidance, check-ins, or skill-building—at a price that works for you.


  • Insurance

    Please note that coaching services are not covered by insurance. However, we offer flexible payment options to make our services as accessible as possible.


    Sliding scale spots are available.



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