Lindy Doyle, LLMSW

What I'm About

Imagine therapy as a cozy chat with a trusted friend (who happens to be a therapist!). It's not just about digging into the deep stuff (although we'll do plenty of that!). With me, you'll find warmth, humor, and a genuine desire to understand and connect. Together, we'll challenge old narratives, celebrate even the smallest wins, and uncover the insights that spark real change.

Sessions With Me

Each session is a fresh chapter in your journey of self-discovery, personalized just for you. My aim? To cultivate an environment where you feel completely at home—where sharing your thoughts, feelings, and everything in between comes naturally. With a diverse toolkit of approaches, we'll explore what resonates most with you. Ready to dive in and untangle life's beautiful chaos together?

My Favorites

In my practice, I rely on trauma-focused modalities like Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Psychodynamic therapies—they're the real game-changers here. I also weave in somatic experiencing techniques, diving into the mind-body connection for a holistic healing experience. And if you're open to exploration, I’m passionate about integrating meditation, grounding techniques, EFT tapping (Emotional Freedom Technique), and Reiki energy healing into our sessions.